GUIDED IMAGERY WEEKLY E-MESSAGES from IMADULATION.com

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APRIL 3, 2005
TOPIC for April: Self Love/Mind-Body/mindfulness

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
-- Ralph Waldo Emerson

 SELF LOVE:” Week 2: “Imagine Connecting”

Listen to CD #2  SELF LOVE this week.

This month I will cover the information from “Self Love”, the 2nd CD in the “Food for Thoughtcomprehensive weight loss program.

In May I’ll cover helpful information related to “Positive Thinking” based on the audio program, “MIND MINT”. Each month a new topic will be explored in depth.

I welcome your questions and will be happy to post the answer in the “Ask Ellen” section of the web site or will answer privately if you prefer.

I wish you the best of life….abundance, health, prosperity, joy, peace and love.

Imagining your Success,

ellen chernoff simon
ellen@imadulation.com

Have you ever felt guided from within, and after listening to and following that guidance, were grateful for the outcome?

Have you ever ignored your inner guidance and suffered because of it?

Do you want to be more connected to the wisdom that is within you? 

Have you ever felt hurt or ignored and felt sad because of it?

Do you enjoy it when you feel free and spontaneous? 

Do you notice that you sometimes feel stubborn and rebellious and take actions that are not in your best interest, just because you wanted to?

The way to self knowledge is by going within. Endeavor to make it a priority to know yourself and the inner parts of you that influence your behavior. Connecting to these parts with love and acceptance will add a depth and perspective to your life and positively influence how you see and interact with others. 

Ask yourself:

“Am I coming from a place of higher guidance, love and wisdom?”

“Am I reacting like my younger inner part” “How old do I feel right now?”

“Am I being rebellious like my inner teen?”

“Does this behavior help me to accomplish my goals and propel me toward that which I deeply desire in my life?”

If not, begin to develop a relationship with yourself that is positive and loving. It begins with connecting with and loving your multifaceted self! 

“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind” -- Dr. Suess, via Elena

Imagining your Success,

ellen chernoff simon
ellen@imadulation.com

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