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It's The Thought That Counts
Belief in placebos can release natural painkillers in patients

By Dennis O'Brien
Sun Reporter
Originally published December 8, 2006

Using brain scans, acupuncture and the nasty stuff that puts the sting in pepper spray, researchers are learning how placebos play out in our brains.

These innocuous medications - long used as decoys in clinical drug trials - aren't supposed to have real chemical effect on the body. But experience over the years has taught doctors that some patients who take placebos experience real relief.

Now brain scans show that when test subjects think a placebo is a real medication or treatment, the expectation of relief can release natural painkillers. That, in turn, can ease the discomfort of ailments from overworked muscles to a stinging hand.

"I think what we've shown is that the effects of placebo are real. It's not false pain relief at all. The body is releasing a chemical that induces pain relief," said Dr. James N. Campbell, professor of neurosurgery and director of the Blaustein Pain Treatment Center at Johns Hopkins Hospital.

Campbell's tools are positron emission tomography (PET) scans and capsaicin - the compound that makes hot peppers hot and puts the sting in pepper spray. His tests show that when someone gets a placebo, a specific region of the brain responds by activating neurotransmitters thought to release morphine-like painkillers.

"The question we asked was, 'Is there a release of morphine that corresponds to this placebo effect?' The remarkable finding was that there is," Campbell said.

In initial tests, researchers applied capsaicin to the left hands of 30 volunteers. They also got injections that doctors described as a soothing medication.

The injections were, in fact, a harmless inactive saline solution, but a thermal device connected to the volunteers' hands reduced skin temperature to about 80 degrees Fahrenheit. That eased the effects of the capsaicin so that volunteers came to associate the injections with reduced pain.

In follow-up tests, volunteers again got capsaicin treatments. Some also got placebo "painkiller" injections, while others got no injections at all. Meanwhile, researchers ran PET scans on subjects while they were given the injections.

PET scans use positron emission tomography to trace the path of a mildly radioactive substance through the body. It's typically used to identify tumors or spot areas of brain function.

The tests showed that when given the placebo injections, volunteers reported less pain from the capsaicin - even though the pepper treatments were the same. More importantly, the scans showed they actually had different reactions in the mid-brain area known as the periaque- ductal gray (PAG).

The PAG released a class of painkillers known as endogenous opioids. Scientists couldn't tell exactly which opioids were released - brain scanning isn't that precise - but Campbell believes they were endorphins, which reduce the sensation of pain.

Campbell reported his results last month at the annual conference of the Society for Neuroscience in Atlanta. He said his goal is maximizing the placebo effect by harnessing the body's ability to reduce pain naturally.

'Cognitive strategies'

That could happen through cognitive therapy, self-hypnosis or focusing on the kind of distraction from pain experienced by someone watching a gripping movie.
"You can't go around all the time in a state of self-hypnosis, but there could be some kind of cognitive strategies developed to control pain," Campbell said.

Skeptics say the benefits attributed to placebos might stem from our ability to heal without treatment or medication. Researchers at the University of Copenhagen in Denmark concluded in 2001 that the benefits attributed to placebos were largely the result of diseases running their course.

Believers in placebos acknowledge that benefits are often hard to nail down - if relief or healing occurs, it's hard to determine how much of it was from the placebo and how much was part of the natural healing process.

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