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Build Self Esteem

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  • Ellen's most popular hypnotic induction. Just plug in your headphones and enjoy the feeling of peace and allow your worries to melt away...

    Ellen's most popular hypnotic induction. Just plug in your headphones and enjoy the feeling of peace as you allow your worries to melt away...           *Disclaimer*   Not...

  • Healthy Weight Happy Body on Playaway  
Guided imagery and hypnosis for natural healthy weight and less stress while supporting a healthy lifestyle.

    HEALTHY WEIGHT HAPPY BODY is a unique holistic weight management system that addresses multiple elements that impact weight and promote health and wellness. The chapters contain hypnosis and guided imagery to help you...

  • Mind Mint mp3 & CD

    "Mind Mint" was designed to help with stress, anxiety, depression, and pain management.  People are often unaware of how they hold on to old, unwanted patterns of thinking and reacting, based on negative conscious or...

  • Hypnosis and guided imagery to explore your inner guide, inner child and inner teen to enhance self acceptance and self love.

      This guided imagery CD for IMPROVING SELF ESTEEM allows you the opportunity to communicate with different aspects of your self that may be causing self destructive behavior subconsciously, and aids in overcoming bad...

  • Stress Less mp3 & CD

    “Stress Less” is an instructional offering that teaches specific stress management techniques.  Stress can not only exacerbate but also trigger illness and disease. It is widely known that most illness is...

  • Transcend Stress Playaway┬«

      The Playaway® is portable player pre-loaded with content: No CDs, DVDs, downloading or internet needed. Just press power and play.   Playaway® titles are offered at many facilities that...