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COMFORT FOR DIFFICULT
TIMES
Imagine … reclaiming
the personal power of your strength,
courage, and faith!
$29.95
 $19.95
Detailed Description:
This guided imagery cd is designed to offer a state of
relaxation, peace and comfort during
challenging times. We want you to
re-experience the qualities and
characteristics that help you make it
through the tough times. Be
introduced to evocative imagery
techniques that can give you ease and
comfort.
Sometimes during times of hardship and
challenge we temporarily forget that we
have resources and we lose touch with
our strength, courage and faith. This
guided imagery script provides the
opportunity to re-experience and get in
touch with the very qualities and
characteristics needed to help us make
it through the tough times.
The mental images we hold affect not
only our emotions, but also our
physiology.
This guided imagery cd can lead you to
experience a state of physical and
mental relaxation, where you can be
introduced to what is called “evocative
imagery”, a technique designed to help
you get in touch with the quality,
characteristic or feeling states that
provides the ease and comfort you
desire in your current difficult
situation. Get in touch with a memory or a feeling such as
peace, faith, strength, humor, or
courage, etc. You will be asked to
recall a time when you experienced this
state, and will then be invited to
re-experience it in the present. Be guided to let that feeling state
expand and amplify within you so that it
becomes your new and current state of
being. You may soon recall how easily
and effortlessly you have overcome
situations in the past and then
re-claimed your personal power to do so
again.
Reviews:
"I've been listening to your CD
Comfort
for Difficult Times
either at lunchtime or at the
end of a stressful workday. It
is very helpful in easing
anxiety and de-stressing during
this time of year in business,
in addition to having so many
personal tasks to accomplish.
You continue to be such a great
help in my life!" -Ilene
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