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Cope with PTSD

  • AT EASE, Drills for Stress Pain & Sleep - Guided imagery on our popular and portable Playaway system.

    WHAT IS AT EASE? AT EASE is a targeted, self–administered and portable tool designed to help interrupt the stress response cycle and enhance performance. It works by reducing the hyperactivity of the...

  • Ellen's most popular hypnotic induction. Just plug in your headphones and enjoy the feeling of peace and allow your worries to melt away...

    Ellen's most popular hypnotic induction. Just plug in your headphones and enjoy the feeling of peace as you allow your worries to melt away...           *Disclaimer*   Not...

  • Comfort Meditation mp3 & CD

    This guided imagery CD is designed to offer a state of relaxation, peace and comfort during challenging times. We want you to re-experience the qualities and characteristics that can help you make it through the tough times...

  • Ease Pain mp3 & CD

    Based on findings from neuroplasticity research we can change the brain and stop the pain. Using thoughts, images, emotions, sensations and aromas, the pain pathways that were consistently activated can be interrupted thus...

  • Mind Mint mp3 & CD

    "Mind Mint" was designed to help with stress, anxiety, depression, and pain management.  People are often unaware of how they hold on to old, unwanted patterns of thinking and reacting, based on negative conscious or...

  • Stress Less mp3 & CD

    “Stress Less” is an instructional offering that teaches specific stress management techniques.  Stress can not only exacerbate but also trigger illness and disease. It is widely known that most illness is...

  • Transcend Stress Playaway®

      The Playaway® is portable player pre-loaded with content: No CDs, DVDs, downloading or internet needed. Just press power and play.   Playaway® titles are offered at many facilities that...