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Manage Stress

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Stress is a part of life and when it becomes prolonged or intense, it can have an affect on our health and emotional well being.
Ellen Simon has created a library of pre-recorded guided imagery/guided meditation titles designed to help relax and calm the mind, body and spirit and to deliver healthy and uplifting messages to the listener. The titles are avilable on CD,  MP3 or Playaways.
Her background and experience as a classically trained pianist as well as her post graduate training clinical hypnosis, guided imagery, biofeedback and neurofeedback have influenced the unique musical content and hypnotic suggestions contained in each title.
Ellen's titles are recommended by physicians and provided to our military across the world.
 
 
 
 
  • Ellen's most popular hypnotic induction. Just plug in your headphones and enjoy the feeling of peace and allow your worries to melt away...

    Ellen's most popular hypnotic induction. Just plug in your headphones and enjoy the feeling of peace as you allow your worries to melt away.....

  • Menos Estres mp3 & CD

                    Soluciones al Estrés                                      ...

  • Mind Mint mp3 & CD

    "Mind Mint" was designed to help with stress, anxiety, depression, and pain management.  People are often unaware of how they hold on to old, unwanted patterns of thinking and reacting, based on negative conscious or...

  • Stress Less mp3 & CD

    “Stress Less” is an instructional offering that teaches specific stress management techniques.  Stress can not only exacerbate but also trigger illness and disease. It is widely known that most illness is...

  • Stress Less Oil

    Stess Less soothes your spirit and balances your emotions. This unique citrus blend helps to ease sumptoms of stress when the sweet molecules are inhaled or absorbed through your skin at pulse points, or via a diffuser. Add...

  • Transcend Stress Playaway┬«

      The Playaway® is portable player pre-loaded with content: No CDs, DVDs, downloading or internet needed. Just press power and play.   Playaway® titles are offered at many facilities that...