Choose Wellness with Imadulation's Guided Imagery Meditation Audio Cd's, created by Medical Hypnosis Specialist Ellen Simon.

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» Healthy Weight Loss

» Quit Smoking Naturally

» Stress Management

» Anxiety & Depression

» Pain Management

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» Cancer & Chemotherapy

» Sleep & Relaxation

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PREPARE FOR RACE DAY

Imagine... meeting each athletic goal you set. This optimal performance CD for athletes is designed to condition your powerful subconscious mind to maintain a healthy regimen prior to your race day!

~~$29.95~~
$19.95

Detailed Description:

This optimal performance guided imagery cd for athletes is designed to condition your powerful subconscious mind to maintain a healthy regimen prior to your race day!

Receive powerful reinforcement to help you achieve your pre-race and race day goals, and be reminded of your commitment to making healthy food choices regardless of the outside circumstances.

Be aware of times that are more challenging, such as after work, and during times of increased stress, and rather than using food as comfort, choose healthy activities such as reading, talking with loved ones, or practicing yoga.

Notice how you automatically reach for water and easily reach your goal of drinking 8-10 glasses per day. You will hear suggestions and ideas that enhance your personal goals and support intelligent respect for your body and an awareness of your inner fitness and strength.

Notice more and more in the days ahead that if your mind is aware of fears, rather than resisting, embrace and accept those fears as natural, as your growing acceptance and self love cause any fears to melt away. Your enhanced awareness combined with a strong will and definiteness of purpose can lead you to success.

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Guided Imagery Meditation Audio Cd's by Medical Hypnosis Specialist Ellen Chernoff Simon

Our guided imagery meditation audio cd's were created by a medical hypnosis specialist, and help you break habits when other programs fail. Sample BEST audio CD's combining guided imagery, meditation, and medical hypnosis with music containing binaural beat and entrainment technology. Listen to lose weight, quit smoking, manage stress, pain, anxiety, depression, for relaxation, to sleep better, prepare for and heal after surgery, and so much more.

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