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Sleep Better

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Sleep is crucial to our health and well being. Guided imagery can be an efffective tool to help quiet the mind and relax the body so you get the good night's sleep you need! Use "Sleep Well" guided imagery along with "Sleep Well" aromatherapy blend to support a happy healthy sleep tonite!

Just Listen:

  • Mind Mint mp3 & CD

    "Mind Mint" was designed to help with stress, anxiety, depression, and pain management.  People are often unaware of how they hold on to old, unwanted patterns of thinking and reacting, based on negative conscious or...

  • Sleep Well mp3 & CD

    "Sleep Well" was designed to help you achieve a comfortable, consistent, deep, sound sleep. The listener is lulled to sleep with a combination of a voice softly singing Brahm's lullaby with a background of original harp and...

  • Sleep Well Oil

    100% natural essential oil blend to support deep rest and relaxation. Apply directly to pulse points, apply a few drops to the middle of the foreheadadd, add a few drops to your bath, and breathe in hte calming sedating...

  • Stress Less mp3 & CD

    “Stress Less” is an instructional offering that teaches specific stress management techniques.  Stress can not only exacerbate but also trigger illness and disease. It is widely known that most illness is...

  • Transcend Stress Playaway┬«

      The Playaway® is portable player pre-loaded with content: No CDs, DVDs, downloading or internet needed. Just press power and play.   Playaway® titles are offered at many facilities that...