Lose Weight mp3 & CD

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Product Description

This guided imagery hypnosis CD for weight loss, was designed to assist you in increasing awareness of your true wants & needs as they relate to food.

This guided imagery hypnosis CD for weight loss helps you discover ways to increase your comfort as it pertains to overcoming sugar cravings, portion control, dealing with emotional eating, and the role stress plays in being overweight.

This guided imagery hypnosis CD for weight loss offers suggestions to guide you to eat smaller portions and stop sugar cravings. You learn how to let go of and resolve the conflicts within that (often unaware) maintain unwanted habits, and deliver undesirable results.

The acronym F.E.E.L. that spells “feel” is introduced to the programming of your subconscious mind, and facilitates the strengthening of your awareness of the source of your hunger.

F” = Food
E” = Energy
E” = Escape
L” = Love

We often feel uncomfortable because our needs are not met. This guided imagery hypnosis CD for weight loss encourages mindfulness of your true needs that cannot be met by food. When true physiological hunger is present, then healthy food choices are suggested. If you are fatigued and need energy, then exercise and breathing is encouraged. If you are bored and need to escape your current situation, rather than fill the emptiness with food, mindful awareness and constructive action is suggested.

When the need for love becomes conscious, then expressing that need verbally, through writing, drawing, or music, or through social interaction is programmed in the hard drive of your mind.

You will begin to notice more and more, after repeated listening to this recording, that the sensation of hunger, yes even the rumbling of your stomach is not an experience to fear, but rather an opportunity to increase understanding and appreciation of your true deeper needs.

It is after all, our hunger for life that motivates us and enhances our growth. And, metaphorically speaking, EVERYTHING IS FOOD.


*Disclaimer: Individual results may vary. Prior results do not guarantee a similar outcome.


Sample Audio:

About Imadulation® Guided Imagery


The mental images we hold can affect not only our emotions, but also our physiology.  Guided Imagery is a technique that utilizes positive sensorial experiences which can enhance the mind-body connection.  Imadulation's unique Guided Imagery contains Ellen Simon's prosodic, soothing & melodic voice spoken over peaceful music with sounds from nature. 


Imadulation’s guided imagery products are combined with binaural audio, a technique which can promote a sense of calm and relaxation for some listeners.


Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective complementary approach for mind-body wellness.  Imadulation’s Guided Imagery contains educational relaxation training designed to help you work towards countering the progression of the stress response, reducing hyperactivity of the sympathetic nervous system and creating an experience of physical relaxation of the muscles and practicing deep meditative breathing. 


*Disclaimer*   Not Healthcare Advice

Imadulation products and any content on are not intended as a substitute for appropriate medical care or advice from a healthcare professional. The products and claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.This site is not intended to provide diagnosis, treatment or medical advice. Products, services, information and other content provided on this site, including information that may be provided on this site directly or by linking to third-party websites are provided for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this site including any product label or packaging should not be considered as a substitute for advice from a healthcare professional. This site does not recommend self-management of health issues. Information on this site is not comprehensive and does not cover all diseases, ailments, physical conditions or their treatment. Contact your healthcare professional promptly should you have any health related questions. Never disregard or delay medical advice based upon information you may have read on this site. You should always consult with your healthcare professional and read information provided by the product manufacture and any product label or packaging, prior to use. Individuals are different and may react differently to different products. You should consult your physician about interactions between medications you are taking and essential oils, aromatherapy and guided imagery recordings.Comments made in any forums on this site by employees or site users are strictly their own personal views made in their own personal capacity and are not claims made by us, nor do they represent the position or view of Imadulation. Imadulation is not liable for any information provided on this site with regard to recommendations regarding pre-recorded guided meditation audio products, essential oils blends, and aromatherapy for any health purposes. Essential oils, guided imagery audio recordings and aromatherapy products are not intended to treat, prevent or cure disease. Consult with a healthcare professional before using essential oils, aromatherapy, meditation or exercise programs and/ or before using any guided imagery products if you are experiencing any symptoms of a distressing nature. Imadulation makes no guarantee or warranty with respect to any products or services sold.