Suicide Rate Outpaced Combat Deaths

Posted by Ellen Simon on 3rd Apr 2015

"Healing touch" therapy combined with "guided imagery" led to a significant reductions in Post Traumatic Stress Disorder (PTSD) symptoms among active-duty military in a new study.Healing touch is non- … read more

Breathing Meditation Helps Veterans With PTSD

Posted by Ellen Simon on 27th Sep 2014

There is new research from Emma Seppala, Ph.D., associate director of Stanford University’s Center for Compassion and Altruism Research and Education about how meditation and breathing exercises help … read more