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in the USA! CDs, aromatherapy products, Playaways, and more! We'll ship it to your door at no cost.
Click here for more information.
Guided imagery and hypnosis can help interrupt the automatic negative thoughts that are prevalent in sad moods. Sometimes depression and a sad mood can be the result of unrelenting stress that exhausts the system. A daily practice of listening to guided meditation is a well recoganized path to manage and reduce stress.
Guided imagery helps create new neural pathways; as what we imagine has physiological consequences.
