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FOOD FOR THOUGHT®
Medical Hypnosis Weight
Loss Program -
It's EASY -
JUST
LISTEN!
HEALTHY,
EASY, NATURAL WEIGHT LOSS
is achievable by daily listening to this
6-CD weight management audio program. Only system
to combine medical hypnosis, guided imagery, and
meditation music technology for permanent change on a
subconscious level by addressing the emotional reasons why you over eat,
and
make poor food choices.
$120.00
 NOW $74.95
Six
CD's that will change your life (includes guidebook).
Please visit links for individual CD details, and to listen to
samples.
-
Wants and Needs
-
Self
Love
-
Stress Solutions
-
Mind
Mint
-
Go Grab
Your Shoes
-
Sweet
Dreams
"I recommend this program for every parent and their child. Ellen
introduces a behavior management technique with a sensitivity
and a depth that you feel inside. She presents it with a voice
that displays compassion, love, and understanding."
-Robert Kramer, M.D.
Fellow American Academy
of Pediatrics.
Detailed Description:
Read 140 Pound Weight Loss Success Story Here
Shake weight loose with our
Easy, Natural, Healthy way to Lose and Control
Weight. Safe for teens. Best weight loss program.
Combines medical hypnosis, guided imagery, and
meditation music. Helps permanently alter behavior that
causes overeating, by addressing emotional, subconscious
reasons for abuse of the body. Easiest weight loss
product to implement and stick with, unlike diets which
require time consuming preparation and unwavering
dedication. Simply lose weight naturally at home by
daily listening. Our
weight loss program supports proper nutrition, and
addresses fitness by including motivation to exercise.
Achieve your weight loss goals with the help of our 6-CD
audio weight management system. Supports overall health,
and is a long term weight loss solution.
Achieve
weight loss success by changing your mind about:
(Please
visit links for individual CD details)
 “If
the endless parade of articles, TV specials and fad diet
books weren’t proof enough, or you missed the ominous
warnings from the National Institute of Health… our
individual weight problems have become a national
crisis. The problem is real and solving it will be as
tough as anything we’ve ever done.”
–Time, June 7, 2004
“Americans spend more than $33 billion a year on diet
books, foods, programs, gadgets and dvds in the hopes of
losing weight. Yet after decades of dieting, about
two-thirds of the American population remains
overweight.”
–US News & World Report, January 16, 2006
Inner Fitness
Overweight is more than just a physical problem. Most
people choose solutions which focus on fixing behavior,
and are doomed to fail. Even individuals who are
strongly motivated, lose weight initially, only to
regain it because most diet or exercise plans don’t
address all the factors that made them overweight in the
first place. They failed because they didn’t build
“Inner Fitness™,” combining healthy weight management
with enhanced well-being.
A Lasting Solution
Food For Thought® gives you the tools you need to
enhance every aspect of your life. To overcome unwanted
habits. To learn self-regulation skills. To unlock your
potential for success. To empower your dreams of feeling
better, looking better and being better.
All the tools you need for “Inner Fitness™” through
medically proven guided imagery, enhanced by healing
music technology.
Guided Imagery
Imagine it and you can achieve it! Athletes do it
automatically. A batter at the plate, a golfer lining up
a birdie putt, a runner at the starting line, all
prepare themselves to succeed by visualizing the outcome
they want. The reason they do this: what we imagine with
our senses, the brain responds to as if it were actually
happening. Guided imagery switches on your imagination
with a scripted series of mental images, which prepare
your mind to solve problems, discover insights, change
behavior and achieve the outcomes you want.
Lasting Benefits
Millions of people with health issues, ranging from
chronic pain to cancer to cardiovascular disease, have
been successful using guided imagery to relieve
symptoms, minimize pain and deepen understanding of
their causes, activate the body’s own healing processes
and increase motivation to make healthy lifestyle
choices. Food for Thought® helps you gain control over
cravings and make wiser food choices while increasing
your will to exercise; it will also help you gain
powerful insights required to identify and address the
root causes of overweight and begin building “inner
fitness.”
Proven Approach
Since the 1960s, research into mind-body connections has
appeared in mainstream medical literature, including
publications such as American Heart Journal, Journal of
Clinical Psychology, International Journal of Obesity
and Related Metabolic Disorders, American Journal of
Health Promotion, Journal of the American Medical
Association and others. Guided imagery programs designed
by Ellen Chernoff Simon, creator of Food for Thought®,
are currently in use nationwide by insurance and
healthcare providers, in both inpatient and outpatient
settings, to help patients manage pain, reduce stress,
lower blood pressure, heal after surgery, quit smoking
and lose weight.
Amazing results from a proven mind-body approach.
Your brain learns best when you are relaxed and alert,
but in what scientists call an “Alpha State.” It is
often called the “super learning” state. When tones at
slightly different frequencies are played separately,
one into each ear, the difference is perceived as low
frequency pulses or “beats.” When the beat frequency
corresponds to the “Alpha” range, the brain resonates to
it; the brainwaves follow toward that “Alpha” frequency
and the brain naturally relaxes into an “Alpha” state,
creating a mind-body sense of relaxation and peace.
Binaural Audio
 Your
brain learns best when you are relaxed and alert, but in
what scientists call an “Alpha State.” It is often
called the “super learning” state. When tones at
slightly different frequencies are played separately,
one into each ear, the difference is perceived as low
frequency pulses or “beats.” When the beat frequency
corresponds to the “Alpha” range, the brain resonates to
it; the brainwaves follow toward that “Alpha” frequency
and the brain naturally relaxes into an “Alpha” state,
creating a mind-body sense of relaxation and peace.
Relaxed Learning
When you listen to Food for Thought® through stereo
headphones the soothing music and nature sounds, in
combination with the binaural effect, induce sympathetic
frequencies of desired brainwave activity. This helps
you quickly reach a peaceful and receptive state in
which your subconscious mind is most open to new ideas,
new insights and positive change.
Sound Science
The binaural beat effect was first reported as long ago
as the nineteenth century and has been of interest to
neurophysiologists investigating the sense of hearing.
The “frequency following response” was first identified
in EEG research (Smith, Marsh & Brown, 1975) and is
today the subject of widespread study at major
universities (including Rutgers University, University
of Pennsylvania and the University of Sussex) as well as
institutions exploring the frontiers of mind-body
medicine.
Beta study results showed Food for Thought® to be
effective.
Study Outcomes
In every category participants improved their behaviors,
averaging an overall improvement rate of 55% after
listening to the Food for Thought® program, which
resulted in an average weight loss of 7 pounds over 3
weeks.
Buyers have lost weight and kept it off.
“It’s been three years since I began to listen to
Imadulation’s Food for Thought and I started the program
weighing 325 pounds and now I weigh 185. That’s a loss
of over 140 pounds and I have been able to maintain it
by making healthy choices. The changes were steady and
gradual I hardly realized that I was simply making
healthier choices. I have more confidence in myself and
that has changed my self image. I feel great. Thanks,
Ellen!”
–Robert H., Dallas, Tx
“I have been listening to the “Food for Thought” program
and it has helped me in many ways. I am making better
food choices and there is no struggle at all! I also
have less negative self-talk and this makes me feel
better in general. I notice that the more I listen the
better my results! I am really pleased.”
–Leslie C., New York
“My positive results were immediate! I was eating junk
food every day for the past two years and nothing had
helped me until I started listening to your CD! I have
had no desire to eat junk food! I have long been a
proponent of guided imagery for self-help. I have never
heard anything that has the professional quality and
excellence as your CD.”
–Ilene S., Philadelphia, PA
Professionals use & recommend food for thought® to their
patients.
"Imadulation’s “Food for Thought” is an excellent audio
program that supports a healthy lifestyle on all levels,
emotionally, physically and spiritually. I highly
recommend it to all my patients."
–Danielle Gamboa Parley, M.D., Board Certified Family
Practice
“Ellen’s combination of imagery and music is the most
powerful thing I’ve listened to in the entire “guided
imagery” audio business. Her voice is gentle, yet firm,
and her guidance is loving and strong. I find myself
hearing her voice throughout the day. I cannot recommend
her audiotapes highly enough.”
–Jann Fredrickson, M.S.W., M.A., L.I.C.S.W
“It has been about four weeks since we had my session to
work on lowering blood pressure and eating smaller food
portions. Consequently, I am losing weight and being
healthier. I love your relaxation suggestions and the
use of visualization for stress relief. Ellen you did a
great job, and I was on cloud nine for a long time. This
has been like a pep talk for wellness and that is real
special.”
–Dr. Loar, Houston, TX
Reviews: Weight Loss
Success Stories
 ROBERT HARRIS,
age 22
BEFORE: wt 325
AFTER : wt 185
Weight loss: 140 lbs!
Read Robert's Full Weight Loss Success Story Here.
"On January 1st 2003 I weighed approximately 307 pounds.
Today, May 1st 2003, I weigh 250 pounds. Making a total lost
of 57 pounds in 5 months. Your methods have done more than
prove themselves. You have truly helped me train my body in
portion control and quality control.
But not only are you great at your job, you are a great
person. You are a valuable friend. If I'm blue, your smile
when I walk in the door brightens my day. Thank you so much
for everything!"
-Robert Harris, 18 yrs old
“It’s been three years since I began to listen to
Imadulation’s Food for Thought. I started at 320 pounds and
now I weigh 202. That’s a loss of over 100 pounds and I have
been able to maintain it by making healthy choices. The
changes were steady and gradual I hardly realized that I was
simply making healthier choices. I have more confidence in
myself and that has changed my self image. I feel great.
Thanks, Ellen!!”
-Robert Harris
Dear Ellen,
As to my view of the benefit of your CD’s, let me just say I’m
a believer. I purchased your CD's from GNC.com. I wish I could
listen to the audios most of my day rather than the 4-5 hours
I do, but it is not possible. I have listened to all of your
recordings, most, many times.
Frankly, I believe your audio “Children
Be Your Best” should be available through every school and
library, and not just in our country.
Speaking of goals, my weight loss continues and I am now
only 22 pounds away from my target of 190.
I have lost 53 pounds thus
far.
My personal challenge occurred in August last year when I
weighed 265 and could not tolerate the direction my health was
going any more.
If I had done this a few years earlier I could have
prevented myself from becoming a type II diabetic.
Another facet is that for the 1st time in almost 20 years all
of my chemical test, (blood, urine, etc.) are in the safe
normal range.
My doctor is actually amazed that I have been able to achieve
this much with only changes in diet and exercise.
And YES I do believe your
weight loss program, "Food for Thought" has helped me to
strengthen my resistance to consuming the wrong things.
As an adult, during my worst eating habit period of at least
30 years, I probably made poor consumption choices 45% of
the time. Now maybe 8-10% of the time and improving.
Thank you.
Sincerely,
Charles Perdreauville
"I greatly benefited after just 3 weeks of
daily listening to
the cds. Over that time, I gained control of my appetite, made
healthier food choices, and fell asleep at night without my
customary late night snack. This resulted in a weight loss of
8 lbs, along with a reduced waist size, and less stomach
bloating. In addition, I improved my self esteem, attained a
more positive attitude, and become a more sociable person. I
am still far from my goal, but the cds put me on track to
accomplish this goal. I will continue to listen to the tapes
as often as possible, and look forward to a healthier and
happier life. Thanks Ellen for your great product!"
-R.K., Dallas, Texas"
"I recently
visited a friend in Sacramento who is also a
psychotherapist and has your Food For Thought series. I
am 56 years old and had been slender all my life until
the past two years, gaining 20 pounds on my small, 5'3"
frame. She let me listen to Tape 1 and take it home with
me. I have been listening for two weeks every day and
though I haven't been on the scale, I have not had any
junk food since I started listening. I love it! Your
voice is very soothing and the quality of your tape is
so far above all the other guided imagery tapes I have
listened to over the years.
Thank you! I am planning to contact Imadulation by
telephone to order the remainder of the series."
Sincerely,
Ilene S.
"Fighting
my weight has been a life long endeavor. I've tried
everything from Richard Simmons to Jenny Craig, Medifast
to Atkins, Denise Austin to Billy Banks, all with short
term success and small weight loss success. In all of
these attempts, they gave me all the information I
needed to eat healthy and exercise, but they all missed
the most important tool you need for success in weight
loss - M O T I V A T I O N !!!!!!!!!!!!
When I was younger there was always the short burst of
motivation, such as bathing suit weather, class reunion,
special occasions, and weight loss was much easier. Now
as I am getting older, the motivation is harder to get
excited about and the weight is much harder to get off
and keep off.
Prior to listening to the Imadulation CDS, I was in a
major slump period in my life. Stressful Job, bad
relationship, problems with an aging parent. I was
lethargic, not focused on myself, feeling depressed, not
being able to pull myself out of it, bad eating habits,
no exercise, no MOTIVATION! Fortunately for me, I had a
good Friend who had gone to Dr. Saraiya for sleep apnea,
he put her on a bi-pap at night and it changed her life.
He also wanted her to try a new program he was involved
in to help her quit smoking. My friend informed me that
this new program was also for weight loss.
I made my appointment in July 2006 Four months later, I
have lost 33 pounds, I jog everyday, I have started
swimming a couple of times a week, and I am constantly
aware of the fact that I need to be moving to feel
better and to continue to lose weight. I have no desire
for sweets, in the past that was a big problem for me. I
eat less, I am never ravenous, I am making healthy food
choices, I feel better than I have in years, and the
most amazing thing is, I seem to be able to do these
things without any real effort.
The continual motivation of the CDs is not only
convenient, but reduces any stress that I might
encounter through out the day. I look forward to
listening to the CDs which always provides me with a
positive outlook and reinforces my healthy food choices
and exercise. In my opinion, Ellen has found the missing
puzzle piece in all the self help programs that are out
there, whether it is weight loss, smoking, drugs or
alcohol. You have to have the MOTIVATION to keep you
focused on succeeding. The Imadulation CDs have giving
me back a healthy life, that is a remarkable gift to
give to anyone."
Gratefully yours,
Chris Watkins
"As a result of listening to your Food for Thought weight loss
program CD's, I am much more aware of what I am eating and why
I eat when I am not hungry. I also find that I am now rarely
eating when I feel stressed or giving into cravings for bread
and sweets.
Even though I have only listened to the CDs and have made no
real attempt to diet, I was happy to see that I still lost a
little weight. As a bonus, before listening to the tapes I had
trouble falling asleep at night. Now, I put on the earphones
and the relaxing voice and enjoyable sounds of music and
nature on the tape takes me away from all my thoughts, to a
calm and serene place.
Anyone who has a weight loss problem could not help but
benefit by your Food for Thought program."
-Harriet Meyerson, Founder of The Confidence Center
ConfidenceCenter.com
"I have been listening to the Food For Thought program and it
has helped me in many ways. I am making better food choices
and there is no struggle at all! It seems really natural for
me to choose salads and healthier foods. Even when I am out
with my friends I suggest restaurants where there are
healthier choices. I just pass up the fast food, easily! I
also have less negative self-talk and this makes me feel
better in general. I notice that the more I listen the better
my results! I am really pleased."
-Leslie Chamorro
"I have been listening to your CD's and they are very relaxing!
And what a great surprise... I can tell you that it took only
1 to 2 times for the first one Wants and Needs To turn on a
switch – I have completely changed my eating and exercise
habits – in the first week I lost around 3 pounds (hopefully
to never find them again). Imadulation's "Food for Thought"
cds have so far been a huge help."
-Barry Tenenholtz
"I wanted
to take this opportunity to share with you the status of
my progress over the past few weeks. As you may
remember, one of the issues that we discussed was my
desire to reduce the amount of diet Coke that I consumed
on a daily basis. I would like to express or "come
clean" about the real amount of diet Coke that I
consumed on an average day -- it would be very accurate
to say I drank approximately 4-5 gallons per day. Diet
Coke was the first thing I reached for in the morning
and the last thing I did before going to sleep. You
NEVER saw me without a diet Coke. This addiction has
been going on for 20 plus years.
With this said... I am happy to report (within a 10-day
period of taking sessions with you and listening to the
first Cd of the Food for Thought set, "Wants
& Needs") I am down to approximately 12 oz. of diet
Coke per day! I would also like to mention that I am not
mad or anxious about the void of this in my daily
routine. I mention this because historically I have
experienced these mentioned emotions when I have tried
to cut back my consumption of diet Coke in the past.
This progress is truly effortless! Also you will be
happy to hear that I have lost 7 lbs. in this same
window of time. However, this too has been without a
struggle. I would also like to mention I am sleeping
like a "rock" and my getting through the day with a much
more clear thought process. I'm keeping a journal of my
daily progress and thoughts. I'll keep you posted.
THANKS AGAIN FOR YOUR HELP!"
Charm Hubbs-Faulkner
I wish to
share my wonderful experiences with your "Food for
Thought" weight loss cds.
fairly quickly, in the first week that I began
listening, I was half finished with a Lean Cuisine and a
salad. My husband and I were chatting in front of the
fire while we were eating. Even though I was enjoying
the experience with him all of the sudden something
inside of me said, "You are full. Do you really want to
eat the rest of this dinner?" With ease I asked him to
set the plate out of my site and just continued to enjoy
my conversation with him. It was amazing. This happens
most of the time now. As a result, I am automatically
preparing much smaller portions. I feel that my body is
telling me in some sort of spiritual way that I am full.
Even so, I can make the choice to stop or to continue
eating. Either way, I feel I am in control. Instead of
guilt surrounding food I am enjoying what I eat. Beside
the sudden control that I am experiencing, I just "feel"
that positive energy surrounds me. Also, positive
situations seem to be falling in my lap. I cannot thank
you enough for what you have created to improve my life.
With gratitude,
Paula D. Houston
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