"Mind Mint" was designed to help with stress, anxiety, depression, and pain management.
People are often unaware of how they hold on to old, unwanted patterns of thinking and reacting, based on negative conscious or subconscious beliefs left over from past conditioning.
It is not the events themselves, but your interpretation and perception of those events that are responsible for the quality of your experience of life. Your body reflects beliefs held by you whether those beliefs exist in your conscious or subconscious mind. "Mind Mint" can help you eliminate any limiting, negative beliefs that interfere with your natural ability to experience the joy and freshness of life and the realization of your goals.
About Imadulation® Guided Imagery
The mental images we hold can affect not only our emotions, but also our physiology. Guided Imagery is a technique that utilizes positive sensorial experiences which can enhance the mind-body connection. Imadulation's unique Guided Imagery contains Ellen Simon's prosodic, soothing & melodic voice spoken over peaceful music with sounds from nature.
Imadulation’s guided imagery products are combined with binaural audio, a technique which can promote a sense of calm and relaxation for some listeners.
Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective complementary approach for mind-body wellness. Imadulation’s Guided Imagery contains educational relaxation training designed to help you work towards countering the progression of the stress response, reducing hyperactivity of the sympathetic nervous system and creating an experience of physical relaxation of the muscles and practicing deep meditative breathing.
Track 1: Mind Mint - Intro
Track 2: Mind Mint - Induction
Track 3: Mind Mint - The Journey
Total time: 0:40:00
*Disclaimer: Individual results may vary. Prior results do not guarantee a similar outcome.